Delivered either online or onsite, our instructor-led live Personal Development training courses explore a variety of techniques and tools aimed at enhancing personal growth and improvement.
You can access Personal Development training through "online live training" or "onsite live training". Onsite sessions can be hosted at your local premises within Bangkok or at NobleProg's corporate training centers in Bangkok.
Personal Development is also frequently referred to as Self Help, Self Improvement, or Self Development.
NobleProg -- Your Local Training Provider
Empire Tower
1, South Sathorn Road,, Bangkok, thailand, 10120
Ways to get there
BTS Skytrain: Take the Silom Line and get off at BTS Chong Nonsi. The Empire is within walking distance; the building has access from the Sathorn/Naradhiwas area.
BTS Saint Louis:Saint Louis station is also nearby, around a 7-minute walk according to current location information.
BRT: Get off at BRT Sathorn. It's approximately a 2–4 minute walk to the building.
MRT:MRT Silom is another option, followed by a walk toward Sathorn.
Taxi/Grab: Give the driver: “The Empire, 1 South Sathorn Road, Sathon, Bangkok 10120.” The official building site confirms this address.
By car: The building can be accessed from Sathorn Road or Naradhiwas Rajanagarinda Road.
This live, instructor-led training conducted in Bangkok (online or onsite) caters to beginner and intermediate-level professionals and managers aiming to elevate their critical thinking, decision-making, and problem-solving skills across personal and professional domains.
Once the training concludes, participants will be capable of:
Spotting biases and logical fallacies in reasoning.
Applying critical thinking methods to real-life situations.
Enhancing decision-making through structured analysis.
Improving problem-solving approaches for complex issues.
This live, instructor-led workshop takes place in Bangkok (via online or onsite sessions) and is tailored for business professionals eager to weave mindfulness into their work lives, thereby driving improvements in productivity, leadership, and well-being.
Upon completing this training, participants will be equipped to:
Grasp the scientific foundations and core principles of mindfulness.
Cultivate self-awareness to strengthen decision-making acumen and leadership presence.
Elevate concentration, productivity, and emotional intelligence.
Effectively navigate workplace stress, uncertainty, and high-pressure scenarios.
Cultivate a positive, collaborative organizational culture.
Leverage mindfulness techniques to stimulate creativity and optimize problem-solving.
This live, instructor-led training offered in Bangkok (either online or onsite) is designed for junior HR professionals and team leaders who aim to build effective reskilling and upskilling frameworks to ready their workforce for the dynamic demands of the tech sector.
By the end of the session, participants will be able to:
Leverage key tools and strategies to detect skills gaps and design meaningful reskilling and upskilling initiatives.
Establish a culture of continuous learning to navigate rapid industry shifts.
Implement robust measurement and feedback loops to ensure program alignment and sustained success.
This live Bangkok training equips beginners with evidence-based tools to control stress and cultivate resilience. Through reflective practices and hands-on exercises, participants learn to enhance adaptability, address personal challenges, and remain open to feedback, thereby improving overall performance.
In this company-wide hackathon, cross-functional teams from various departments and IT collaborate to apply AI to their specific operational challenges. The program integrates pre-event discovery sessions, onboarding with essential tools, an intensive 24-hour sprint, and a final pitch to leadership. Each team departs with a functional solution and a clear adoption plan for the subsequent week.
This live, instructor-led training in Bangkok is designed for mixed teams from departments and IT who aim to experiment with AI on their own issues and leave with practical, working solutions.
Upon completion, participants will be equipped to:
Reframe departmental problems and bottlenecks into solvable challenges
Demonstrate proficiency with 8-10 AI tools and select the appropriate one for specific tasks
Collaboratively build functional solutions within small teams
Assess solutions based on business benefits and feasibility
Effectively present results through a management pitch
Establish a concrete plan for immediate implementation
Course Format
Duration: 2 on-site days (encompassing a 24-hour sprint) preceded by two discovery sessions
Interactive training featuring a facilitator, group discussions, and hands-on exercises focused on participants' real-world use cases
Pre-Work Outcome: Defined challenges, selected tools, and established success metrics.
Day 1 Outcome: Refined challenges and an initial working prototype.
Day 2 Outcome: A polished solution, a completed management pitch, and an implementation plan for the following week.
Customization Options
Contact us to discuss tailoring this training to your specific organizational needs.
This practical workshop is designed to align with the specific workflows of a single team, utilizing the AI tools already sanctioned within your organization. The curriculum focuses on advanced prompting strategies, establishing persistent configurations such as dedicated projects and custom assistants, managing file interactions, and ensuring security best practices. Upon completion, the group will possess a curated shared library of prompts and will have successfully resolved tasks from their own operational daily routine.
Delivered by an expert instructor, this live session in Bangkok is specifically tailored for teams in case management, specialized departments, research, or IT support. It is ideal for professionals who possess foundational AI experience and seek to enhance the efficacy of their AI-driven outputs.
Following the completion of this program, participants will be equipped to:
Comprehend the internal mechanics of model processing during prompting, including the causes behind generated hallucinations
Craft precise instructions that define role, task, context, examples, output format, and constraints
Decompose complex workflows into manageable components to strategically refine outcomes
Implement permanent configurations using custom instructions, memory, projects, and bespoke assistants
Efficiently process files, scanned documents, spreadsheets, and research queries
Validate AI-generated results, recompute numerical data, and implement rigorous data protection measures
Establish and maintain reusable group templates for standardized processes
Training Format
Duration: A one-day intensive (7 hours) or two 4-hour sessions per group, delivered either virtually or onsite, accommodating up to 15 participants
Interactive instruction featuring guided discussion and practical exercises focused on the participants’ specific use cases
Block 1 Outcome: Every participant secures at least one validated template applicable to their individual role.
Block 2 Outcome: Each team establishes a shared prompt repository, a collaborative project, and resolves two real-world operational tasks.
Customization Options
To explore tailored training configurations for this course, please reach out to us to discuss arrangements.
Browser agents enable users to have web pages read, vendors compared, and forms filled out automatically. This one-day course explores ChatGPT Agent and Atlas, Claude in Chrome, and Perplexity Comet, detailing suitable tasks and associated risks, including hidden instructions within web pages. Participants will delegate two tasks, validate the results, and create team-specific usage rules.
This live, instructor-led training in Bangkok is tailored for specialist users, assistants, and researchers who aim to delegate recurring web-based duties to AI agents.
By the end of this session, participants will be equipped to:
Understand the process by which browser agents read pages, execute clicks, and complete forms
Distinguish between ChatGPT Agent and Atlas, Claude in Chrome, and Perplexity Comet
Select appropriate tasks such as research, comparisons, and form processing
Define assignments with clear objectives, boundaries, and approval points
Identify and control risks, such as hidden instructions on web pages
Set rules for effective team usage
Course Format
Duration: 1 day (7 hours)
Interactive training involving instructor-led discussions and hands-on exercises based on participants' individual use cases
Day 1 Outcome: Each participant will have assigned two tasks to a browser agent, checked the results, and established rules for team use.
Customization Options
Please reach out to us to arrange customized training for this course.
Project management in Microsoft 365 frequently spans multiple platforms, including Teams, Planner, Lists, and SharePoint, often leading to time-intensive status reporting and follow-up activities. This one-day workshop illustrates how Copilot and agents can assist in automating status reporting, optimizing meetings, managing tasks, and identifying risks early. Participants will build a project knowledge agent and develop a prototype solution for a practical business challenge.
This live, instructor-led training in Bangkok is tailored for project managers, PMO staff, team assistants, and project members working within Microsoft 365 using Teams, Planner, Lists, and SharePoint.
By the end of this session, participants will be able to:
Classify and apply Microsoft 365 agents to specific project workstreams.
Use Copilot to generate status reports from emails, meetings, and lists.
Leverage agents in Teams and Planner to facilitate meetings and task management.
Build a project knowledge agent utilizing documents, lessons learned, and contact information.
Surface risks and delays at an earlier stage of the project lifecycle.
Create and present a mock-up solution for a real project problem.
Course Format
Duration: 1 day (7 hours)
Interactive training including trainer-led sessions, group discussions, and practical exercises based on participants’ own scenarios.
Day 1 Outcomes: Participants will have a status report, a tested project knowledge agent, and a presented mock-up for a real project issue.
Customization Options
Interested in a customized version of this training? Please contact us to make arrangements.
Critical Thinking in the Workplace is a practical, interactive programme built to empower professionals to process information more effectively, question assumptions, pinpoint the root causes of problems, and improve decision quality.
Participants gain a structured approach to critical thinking applicable to everyday workplace challenges. This includes analysing complex issues, evaluating evidence, generating alternative solutions, and making well-reasoned choices.
The programme blends analytical thinking, problem solving, creative thinking, and decision making. Throughout the course, participants engage in practical exercises, discussions, and case studies relevant to their specific roles and industries. Where possible, the training incorporates the client's own business challenges and real-world workplace scenarios.
This live, instructor-led training in Bangkok (offered online or on-site) is designed for teams looking to assess, manage, and evaluate both individual and collective emotional intelligence.
By the end of this program, participants will be able to:
Evaluate individual EQ to optimize interactions with colleagues.
Interpret others' emotions and behavioral styles to strengthen team bonds.
Leverage emotional intelligence to foster a positive and productive work environment.
Apply emotional intelligence strategies to effectively navigate change and resolve conflict.
Lovable translates natural language prompts into web applications, making it a valuable asset for developing internal tools, forms, dashboards, and prototypes. This one-day course provides an in-depth look at the interface, prompting techniques, database setup, login configuration, and publishing. It concludes with a deployed application and an initiated personal use case, requiring no coding skills.
The instructor, Tim Jamboula, is an official Lovable Ambassador and Cursor Ambassador.
This live, instructor-led training in Bangkok is tailored for specialized users, project managers, founders, and teams who wish to independently create internal tools, forms, dashboards, or prototypes.
By the end of the session, participants will be able to:
Understand the process of AI-assisted building and determine when Lovable is the most suitable tool
Confidently operate the interface, including the Plan, Build, and Visual Edits modes
Apply five key prompting principles while utilizing knowledge and skill features
Set up databases, login systems, storage, and connectors
Publish applications securely and leverage the security scan tool
Begin a personal use case and understand the next steps in development
Course Format
Duration: 1 day (7 hours)
Interactive training involving instructor-led sessions, discussions, and hands-on exercises focused on participants' own projects
Day 1 Outcome: Each participant will have a published application with a database, login, and live URL, plus an initiated personal use case.
Customization Options
Please contact us to discuss arranging a customized training session for this course.
Transform your discovery and stakeholder review processes by replacing static mockups with interactive prototypes that can be built in mere hours. This intensive one-day workshop guides product managers and designers through the workflow of generating design variants, establishing a design system, facilitating live reviews, and finalizing handover documentation for development teams. By the conclusion of the session, every participant will have produced a functional prototype for a specific feature of their own.
The session is led by Tim Jamboula, an official Ambassador for both Lovable and Cursor.
This live, instructor-led training in Bangkok is tailored for product managers, product owners, UX/UI and service designers, as well as discovery teams.
Upon completing this training, participants will be equipped to:
Navigate the entire journey from initial briefing to a clickable prototype within a single session
Develop multiple design variants simultaneously and iteratively refine them using real user feedback
Define and map a comprehensive design system, including components and brand guidelines, within Lovable
Conduct stakeholder reviews featuring working prototypes with the ability to make live adjustments
Assess the optimal timing for development handover and prepare the necessary documentation
Course Structure
Duration: 1 day (7 hours)
An interactive learning experience featuring guided instruction, collaborative discussion, and hands-on exercises focused on participants’ unique use cases
Day 1 Deliverable: Each participant will possess a clickable prototype for a personal feature, a saved design system, and a complete handover package for developers.
Customization
Interested in a tailored training program for this course? Please reach out to us to discuss your specific requirements.
This intensive two-day course guides teams from initial briefings to a tested, published first version. It addresses prototypes, data structures and roles, live iteration with stakeholders, user testing, security, publishing, and developer handover. Participants apply these concepts to their own use cases throughout the session.
Tim Jamboula, the trainer, serves as an official Lovable Ambassador and Cursor Ambassador.
This instructor-led, live training in Bangkok targets: Product teams, innovation managers, founders, and departments aiming to convert ideas into tested prototypes and functional first versions.
Upon completion, participants will be equipped to:
Create clickable prototypes from concise briefings
Refine prototypes in real-time with stakeholders
Configure data, roles, login systems, and integrations
Conduct user testing and integrate feedback
Address security, publishing, and operational readiness for the first version
Plan the transition to a developer team
Course Format
Duration: 2 days (7 hours each), for 6 to 12 participants
Interactive sessions featuring a trainer, discussions, and hands-on exercises focused on participants' specific use cases
Day 1 Outcome: Each participant will have a prototype with a database and login, refined through a simulated stakeholder session.
Day 2 Outcome: Each participant will possess a published, tested first version of their use case along with a handover document.
Customization Options
To request tailored training for this course, please contact us to make arrangements.
Microsoft 365 Copilot is deeply embedded in Outlook, Teams, Word, Excel, and PowerPoint, operating with data users are already authorized to access. This course demonstrates how to prompt effectively, validate results, and utilize Notebooks, Pages, and agents. Participants will conclude by creating their first FAQ agent on a SharePoint knowledge base.
This instructor-led, live training in Bangkok targets employees and departments using Microsoft 365 Copilot, accommodating skill levels from beginner to advanced.
Upon completion, participants will be able to:
Distinguish between Copilot Chat and the Copilots integrated into Outlook, Teams, Word, Excel, and PowerPoint
Comprehend which data Copilot accesses and the application of permissions
Draft emails, prepare meetings, and generate reports and presentations using Copilot
Analyze Excel data and verify the accuracy of results
Formulate effective prompts and adjust responses when initial outputs are insufficient
Utilize Notebooks, Pages, and the Researcher and Analyst agents
Build a basic FAQ agent using a SharePoint knowledge base
Course Structure
Duration: Two days (7 hours daily), or available as a learning journey in 2-hour sessions
Interactive training with a trainer, including discussions and hands-on exercises on participants' own use cases
Day 1 Outcome: Each participant will implement at least one use case in the apps and save two prompts for their work.
Day 2 Outcome: Each participant will have a notebook, a verified Researcher result, and a tested FAQ agent. Each group will present a solution idea with a mock-up.
Customization Options
Contact us to arrange a customized training experience for this course.
Conducting credible research demands more than receiving a rapid response; it requires the careful selection, verification, and documentation of sources. This course explores Perplexity Spaces, deep research capabilities, Labs, and the Comet browser, placing significant emphasis on rigorous source validation. Upon completion, participants will possess a dedicated Space, a validated research output, and a reusable template for recurring tasks.
This live, instructor-led training in Bangkok is designed for professionals who conduct regular research, including those in procurement, project management, knowledge management, support services, and specialized departments.
By the end of this training, participants will be equipped to:
Comprehend how Perplexity identifies queries, curates sources, and constructs answers
Define research briefs by specifying questions, desired sources, exclusions, and output formats
Systematically verify sources and identify citation inaccuracies
Create Spaces populated with instructions and files tailored for specific topics or teams
Leverage deep research and Labs features to generate reports and tables
Utilize the Comet browser securely for web-based research and task automation
Course Format
Duration: 1 day (7 hours)
Interactive session led by a trainer, featuring discussions and practical exercises based on participants' specific use cases
Day 1 Deliverable: Each participant will have created a personal Space, produced a verified research piece with cited sources, and developed a template for recurring research assignments.
Customization Options
Contact us to discuss arranging a customized training program for this course.
This instructor-led live training (online or onsite) targets professionals seeking to understand stress dynamics, learn practical stress management strategies, and implement techniques to improve well-being in the workplace.
By the end of the training, participants will be able to:
Identify personal and workplace stressors.
Distinguish between productive and negative stress.
Apply practical techniques to reduce and manage stress.
This one-on-one live online session in Bangkok is designed for professionals seeking to enhance the structure and productivity of their work life.
Upon completion, participants will be equipped to:
Achieve greater personal and professional success
Gain better control over their schedule
Reclaim their mental focus
Master effective weekly planning
Develop robust strategies for stress management
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Testimonials (5)
Provided and explained very clearly a lot of foundational concepts, which fit well with the team's level of learning. The exercises were very engaging and I believe my team were comfortable and participated very well. Coordinating with the trainer as well was very seamless.
Christlan Tolentino - Canadian Blood Services
Course - Critical Thinking
the exercises and the way the trainer was explaining
Sorana Haiduc - Ness
Course - Stress Management and Prevention
1. Methodology
2. Its structure and usability
3. Real, practical examples and excercises
Maksim Veremeenko - Grupa OLX
Course - Mindfulness for Business Professionals
His teaching methods.
Rodney Wangalia
Course - Emotional Intelligence (EQ)
SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.
Manot Sae - MVCI (Thailand) Limited
Course - Workshop: Boost your productivity with this new method!
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